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Arthur Lydiard - Training
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Forum for the more advanced runner and competitors
Forum Topics
Lydiards 35km time trial Comments Last Comment
Topic Started: 5/27/2010 07:47AM By: clearyj
8
8/12/2010 12:19PM
Bud Winters book "So you want to be a sprinter". Comments Last Comment
Topic Started: 8/2/2010 02:24PM By: Arty
0
Hills & Racing Comments Last Comment
Topic Started: 5/10/2010 07:39AM By: Stuart
1
5/17/2010 3:11AM
Lydiard Approach for Tight Hill Running Schedule Comments Last Comment
Topic Started: 2/26/2010 06:37PM By: Raighne
7
5/8/2010 6:48AM
Tips to improving my mile time Comments Last Comment
Topic Started: 3/6/2010 08:48AM By:
9
3/11/2010 7:28PM
Progression runs Comments Last Comment
Topic Started: 12/14/2008 07:11AM By: marcelo
7
3/4/2010 8:52AM
Anaerobic Training Comments Last Comment
Topic Started: 11/7/2009 04:56PM By: Nobby
6
11/11/2009 5:25AM
what do you do after the main run of the day? Comments Last Comment
Topic Started: 9/12/2009 11:50AM By: daniel
2
9/12/2009 2:39PM
How slow is too slow? Comments Last Comment
Topic Started: 9/1/2009 03:37PM By: ragansculpt
2
9/4/2009 5:37PM
Henry Rono Comments Last Comment
Topic Started: 7/13/2009 03:27PM By: HRE
1
7/23/2009 1:19PM
Injured - Lower Abdominal Strain - Key race 4 weeks............. Comments Last Comment
Topic Started: 5/19/2009 04:24PM By: Wellpark1
10
7/9/2009 9:07AM
Wellparks first ever 800m at the age of 35! Comments Last Comment
Topic Started: 4/30/2009 01:51AM By: Wellpark1
8
5/16/2009 6:35PM
injured again - need some help people Comments Last Comment
Topic Started: 4/25/2009 01:48PM By: daniel
3
4/28/2009 10:59PM
Best Quality Session ever post Base Phase - Coincidence? Comments Last Comment
Topic Started: 4/2/2009 04:32AM By: Wellpark1
12
4/20/2009 6:01PM
Transition from Phase to Phase Comments Last Comment
Topic Started: 6/18/2008 10:56PM By: flower
11
4/20/2009 4:26PM
Injured - Postpone Anaerobic Phase Comments Last Comment
Topic Started: 3/23/2009 07:36AM By: Wellpark1
6
4/7/2009 9:15AM
Looking for speed Comments Last Comment
Topic Started: 12/27/2008 10:35PM By: ATX
11
3/7/2009 1:51AM
the infamous hill resistance phase Comments Last Comment
Topic Started: 3/4/2009 04:11AM By: daniel
3
3/5/2009 3:58PM
Tired Legs Comments Last Comment
Topic Started: 2/25/2009 08:39AM By: Wellpark1
7
3/2/2009 2:07PM
Age and performance Comments Last Comment
Topic Started: 2/16/2009 11:00AM By: Wellpark1
21
2/21/2009 1:48AM
Should American Runners Move up the Distance? Comments Last Comment
Topic Started: 2/4/2009 09:51PM By: Nobby
5
2/7/2009 10:04AM
Long run: easy OR steady? Comments Last Comment
Topic Started: 1/16/2009 09:22PM By: ATX
1
1/19/2009 12:36PM
Racing during marathon conditioning phase. Comments Last Comment
Topic Started: 1/8/2009 12:04PM By: Wellpark
2
1/11/2009 4:55PM
speed work during the conditioning Comments Last Comment
Topic Started: 12/7/2008 03:08PM By: daniel
3
12/11/2008 1:35PM
speed work during the conditioning Comments Last Comment
Topic Started: 12/7/2008 03:08PM By: daniel
0
speed work during the conditioning Comments Last Comment
Topic Started: 12/7/2008 03:08PM By: daniel
0
speed work during the conditioning Comments Last Comment
Topic Started: 12/7/2008 03:08PM By: daniel
0
What happened to Tosa? Comments Last Comment
Topic Started: 8/17/2008 12:12AM By: flower
2
11/11/2008 4:01PM
sharpening for a 800 Comments Last Comment
Topic Started: 9/23/2008 02:39PM By:
3
9/24/2008 3:43PM
What happened to Tosa? Comments Last Comment
Topic Started: 8/17/2008 12:12AM By: flower
0
Lasse Viren 4 year peak Comments Last Comment
Topic Started: 7/17/2008 09:02PM By: michael
4
8/12/2008 9:22AM
Lydiard Hill Training Comments Last Comment
Topic Started: 5/11/2008 01:46PM By: nobby
54
8/11/2008 2:25PM
Clohessy and Peaking!? Comments Last Comment
Topic Started: 6/21/2008 09:31PM By: Brice
4
7/9/2008 4:50PM
Speed training and fartlek work Comments Last Comment
Topic Started: 6/30/2008 10:45PM By: Chris
2
7/4/2008 5:26AM
Speed training vs. interval training Comments Last Comment
Topic Started: 6/17/2008 03:23PM By: nobby
1
6/18/2008 11:01PM
Viscosity in Leg Muscles Comments Last Comment
Topic Started: 5/21/2008 10:38PM By: flower
6
5/24/2008 6:28AM
Hard/Easy? Comments Last Comment
Topic Started: 5/21/2008 10:54PM By: flower
5
5/23/2008 12:11PM
Lydiard Questions Comments Last Comment
Topic Started: 5/14/2008 11:13AM By: MNrunner
13
5/16/2008 10:44AM
Long-time planning Comments Last Comment
Topic Started: 5/12/2008 08:34PM By: marcelo
3
5/13/2008 9:21PM
Easy Weeks? Comments Last Comment
Topic Started: 5/3/2008 10:03AM By: marcelo
4
5/9/2008 2:19PM
Nobby as coach and prophet Comments Last Comment
Topic Started: 5/5/2008 11:11AM By: HRE
5
5/7/2008 7:16AM
Running a Goal Track Time Comments Last Comment
Topic Started: 5/6/2008 02:23PM By: tigger
2
5/7/2008 7:11AM
lydiardism and overtraining Comments Last Comment
Topic Started: 2/24/2008 03:12PM By: daniel
30
5/6/2008 7:27AM
hill training Comments Last Comment
Topic Started: 4/5/2008 02:59PM By: daniel
3
4/11/2008 7:12AM
Bombing Your first race of the season! Comments Last Comment
Topic Started: 3/30/2008 03:13PM By: Brice
7
4/3/2008 1:10AM
Marathon Training-Intervals & Long Runs Comments Last Comment
Topic Started: 3/20/2008 11:43AM By: Bob Wildes
6
3/27/2008 9:24PM
The World Indoor Championships in Valencia Comments Last Comment
Topic Started: 3/4/2008 02:18PM By: daniel
1
3/23/2008 3:23PM
The Half Marathon Comments Last Comment
Topic Started: 3/5/2008 10:05PM By: marcelo
5
3/16/2008 9:03PM
training in altitude Comments Last Comment
Topic Started: 3/7/2008 12:31PM By: daniel
2
3/8/2008 10:45AM
Track Time Trials Comments Last Comment
Topic Started: 2/23/2008 08:06AM By: Brice
11
3/8/2008 2:26AM
Peaking Comments Last Comment
Topic Started: 2/22/2008 08:27AM By: Brice
2
3/7/2008 1:11AM

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