“I learned so much and am excited to coach others using this method. Thank you for sharing all of your knowledge and expertise! I would highly recommend this course to anyone interested in running in general. ”
— Jennifer Moder, Missouri

Lydiard III

To obtain a Lydiard III coaching certification, you must complete 40 credit hours of class time and pass the multiple-choice test at the end of the section.

The available topics are listed below. Upcoming courses can be found in the calendar to the right.

 

Lydiard III Store

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Coach Mentorship Case Study Program
$299.00
Adults Starting Out and Starting Over Part 1 - The Secret of Success Coming soon 2022
$50.00
Adults Starting Out and Starting Over Part 2 - Progressing Beginners The Lydiard Way Coming soon 2022
$50.00
KiDSMARATHON26.2 (4.0 Credit Hours) Two sessions 2022 dates coming soon
$60.00
Adults Starting Out and Starting Over - Metabolic Screening coming soon
$50.00
Ultra Distance (4.0 Credit Hours) Two sessions 2022 dates coming soon
$60.00
Coaching Youth - The Passage of Puberty(2.5 Credit Hours) 2022 dates coming soon
$50.00
Keto, Diet & Endurance (2.0 Credit Hours) 2022 dates coming soon
$40.00
Born to Run Beautifully: Feet, Form and Flow (2.0 Credit Hours) 2022 dates coming soon
$40.00
Coaching Youth - High School Track & Cross Country(2.5 Credit Hours) 2022 dates coming soon
$50.00
Youth Running: Young Women (2.5 Credit Hours) 2022 dates coming soon
$50.00
Conquering the Marathon (2.5 Credit Hours) 2022 dates coming soon
$50.00
The Runner's Heroic Journey July 10th 2022 dates coming soon
$50.00
Building Resiliency - Injuries and Prevention Practices (2.5 Credit Hours) 2022 dates coming soon
$50.00
Building Resiliency - Nutrition:- (2.5 Credit Hours) 2022 dates coming soon
$50.00
Pertinent to Women: History (2.5 Credit Hours) 2022 dates to be confirmed
$50.00
Pertinent to Women: Ages of Females (2.5 Credit Hours) 2022 dates to be confirmed
$50.00
Racing Father Time: Aging and Athletic Longevity (2.5 Credit Hours) 2022 dates to be confirmed
$50.00
Building Resiliency (2.5 Credit Hours) 2022 dates to be confirmed
$50.00
Running Biomechanics: Sitting, Standing, Walking, Jogging (2.5 Credit Hours) 2022 dates to be confirmed
$50.00
Nutrition (2.5 Credit Hours) 2022 dates to be confirmed
$50.00
KICK-OFF EVENT: A HISTORY OF GREAT COACHING – 2 sessions (3hrs total) 2022 dates coming soon
$25.00
Metabolic Drivers of the Lydiard Phases: Session 1 - Muscle Fiber Types (2.5 Credit Hours)
$50.00
Metabolic Drivers of the Lydiard Phase: Session 2 - The Aerobic Base (2.5 Credit Hours)
$50.00
Metabolic Drivers of the Lydiard Phase: Session 3 - Strength Resistance Training (2.5 Credit Hours)
$50.00
Metabolic Drivers of the Lydiard Phase: Session 4 - The Anaerobic Phase (2.5 Credit Hours)
$50.00
Metabolic Drivers of the Lydiard Phase: Session 5 - Integration (2.5 Credit Hours)
$50.00
Metabolic Drivers of the Lydiard Phase: Session 6 - Taper & Racing (2.5 Credit Hours)
$50.00
Metabolic Drivers of the Lydiard Pyramid: ALL SIX SESSIONS
$279.00

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