
“I learned so much and am excited to coach others using this method. Thank you for sharing all of your knowledge and expertise! I would highly recommend this course to anyone interested in running in general. ”
Lydiard III
To obtain a Lydiard III coaching certification, you must complete 40 credit hours of class time and pass the multiple-choice test at the end of the section.
The available topics are listed below. Upcoming courses can be found in the calendar to the right.
Lydiard III Store

Coach Mentorship Case Study Program
$299.00
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Adults Starting Out and Starting Over Part 1 - The Secret of Success Coming soon 2022
$50.00
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Adults Starting Out and Starting Over Part 2 - Progressing Beginners The Lydiard Way Coming soon 2022
$50.00
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Born to Run Beautifully: Feet, Form and Flow (2.0 Credit Hours) 2022 dates coming soon
$40.00
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Coaching Youth - High School Track & Cross Country(2.5 Credit Hours) 2022 dates coming soon
$50.00
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Building Resiliency - Injuries and Prevention Practices (2.5 Credit Hours) 2022 dates coming soon
$50.00
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Pertinent to Women: Ages of Females (2.5 Credit Hours) 2022 dates to be confirmed
$50.00
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Racing Father Time: Aging and Athletic Longevity (2.5 Credit Hours) 2022 dates to be confirmed
$50.00
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KICK-OFF EVENT: A HISTORY OF GREAT COACHING – 2 sessions (3hrs total) 2022 dates coming soon
$25.00
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Metabolic Drivers of the Lydiard Phases: Session 1 - Muscle Fiber Types (2.5 Credit Hours)
$50.00
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Metabolic Drivers of the Lydiard Phase: Session 2 - The Aerobic Base (2.5 Credit Hours)
$50.00
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Metabolic Drivers of the Lydiard Phase: Session 3 - Strength Resistance Training (2.5 Credit Hours)
$50.00
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Metabolic Drivers of the Lydiard Phase: Session 4 - The Anaerobic Phase (2.5 Credit Hours)
$50.00
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Metabolic Drivers of the Lydiard Phase: Session 5 - Integration (2.5 Credit Hours)
$50.00
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