Conquering the Marathon (2.5 Credit Hours) 2022 dates coming soon
This Olympic Bronze Medal trio bring gold medal guidance and an unparalleled wealth of marathon experience to this session on marathon training using the Lydiard system. From the base to the peak of the pyramid and the race itself, every step of preparation counts towards either conquering the event or having it conquer you. Mileage, pace, long run duration, fueling, pre-race preparation, building your competition mind-set, racing strategies, and recovery will all be addressed. Suitable for all levels of runner.
INSTRUCTORS:
Barry Magee
Coached by Arthur Lydiard, Barry won an Olympic bronze medalist in the marathon in the 1960 Olympics. Now in his 80’s Barry continues to be a highly successful and inspirational coach in his homeland of New Zealand.
Rod Dixon
Winner of the Bronze medal in the 1500m in the 1972 Olympics in Munich, Rod enjoyed a long and versatile career as one of the world’s top athletes for over several decades. His marathon win in the 1983 New York City Marathon remains one of the most exciting finishes in big-city marathon history.
Lorraine Moller
Four-time Olympian and Olympic Bronze Medalist in 1992 Barcelona. Lorraine won 16 international marathons during her long career and earned the accolade from Sir Peter Snell as “New Zealand’s greatest women’s distance runner.”
This Olympic Bronze Medal trio bring gold medal guidance and an unparalleled wealth of marathon experience to this session on marathon training using the Lydiard system. From the base to the peak of the pyramid and the race itself, every step of preparation counts towards either conquering the event or having it conquer you. Mileage, pace, long run duration, fueling, pre-race preparation, building your competition mind-set, racing strategies, and recovery will all be addressed. Suitable for all levels of runner.
INSTRUCTORS:
Barry Magee
Coached by Arthur Lydiard, Barry won an Olympic bronze medalist in the marathon in the 1960 Olympics. Now in his 80’s Barry continues to be a highly successful and inspirational coach in his homeland of New Zealand.
Rod Dixon
Winner of the Bronze medal in the 1500m in the 1972 Olympics in Munich, Rod enjoyed a long and versatile career as one of the world’s top athletes for over several decades. His marathon win in the 1983 New York City Marathon remains one of the most exciting finishes in big-city marathon history.
Lorraine Moller
Four-time Olympian and Olympic Bronze Medalist in 1992 Barcelona. Lorraine won 16 international marathons during her long career and earned the accolade from Sir Peter Snell as “New Zealand’s greatest women’s distance runner.”
This Olympic Bronze Medal trio bring gold medal guidance and an unparalleled wealth of marathon experience to this session on marathon training using the Lydiard system. From the base to the peak of the pyramid and the race itself, every step of preparation counts towards either conquering the event or having it conquer you. Mileage, pace, long run duration, fueling, pre-race preparation, building your competition mind-set, racing strategies, and recovery will all be addressed. Suitable for all levels of runner.
INSTRUCTORS:
Barry Magee
Coached by Arthur Lydiard, Barry won an Olympic bronze medalist in the marathon in the 1960 Olympics. Now in his 80’s Barry continues to be a highly successful and inspirational coach in his homeland of New Zealand.
Rod Dixon
Winner of the Bronze medal in the 1500m in the 1972 Olympics in Munich, Rod enjoyed a long and versatile career as one of the world’s top athletes for over several decades. His marathon win in the 1983 New York City Marathon remains one of the most exciting finishes in big-city marathon history.
Lorraine Moller
Four-time Olympian and Olympic Bronze Medalist in 1992 Barcelona. Lorraine won 16 international marathons during her long career and earned the accolade from Sir Peter Snell as “New Zealand’s greatest women’s distance runner.”