Youth Running: Young Women (2.5 Credit Hours) 2022 dates coming soon
INSTRUCTORS:
Greg McMillan
Called “one of the best and smartest distance running coaches in America” by Runner’s World magazine, Greg McMillan is also a runner, exercise physiologist, and author of “You, Only Faster.”
Lorraine Moller
Lydiard Foundation President, four time Olympic and 1992 Olympic Marathon Bronze Medalist
SESSION 2.5 HOURS
Young Women - Puberty, estrogen, menstruation, fat distribution, mindsets, teenage influences and considerations.
INSTRUCTORS:
Greg McMillan
Called “one of the best and smartest distance running coaches in America” by Runner’s World magazine, Greg McMillan is also a runner, exercise physiologist, and author of “You, Only Faster.”
Lorraine Moller
Lydiard Foundation President, four time Olympic and 1992 Olympic Marathon Bronze Medalist
SESSION 2.5 HOURS
Young Women - Puberty, estrogen, menstruation, fat distribution, mindsets, teenage influences and considerations.
INSTRUCTORS:
Greg McMillan
Called “one of the best and smartest distance running coaches in America” by Runner’s World magazine, Greg McMillan is also a runner, exercise physiologist, and author of “You, Only Faster.”
Lorraine Moller
Lydiard Foundation President, four time Olympic and 1992 Olympic Marathon Bronze Medalist
SESSION 2.5 HOURS
Young Women - Puberty, estrogen, menstruation, fat distribution, mindsets, teenage influences and considerations.