Coaching teenagers can be hugely rewarding and at the same time challenging as they undergo the rapid transformation of puberty. Many teenagers, particularly girls, struggle with body-image, self-esteem and performance anxiety to the extent that many give up sport and exercise altogether. This session takes a look at competition, training, hormones and the divergent paths of boys and girls, and discusses the key role the coach can play in a young athletes life to set them up for an adulthood of healthy competition and positive relationship to their bodies. With Lorraine Moller Coach Colin Lancaster and Dr. Steve Stannard.